Find the support that's right for you.
Three packages for the same twelve-week journey — from gentle structure and self-guided progress, to close one-to-one support throughout. All prices are in euros.
Starter, Core and Premium.
Every package runs for twelve weeks and covers all four pillars. Core is the most chosen option because it combines personalised guidance with weekly accountability.
Starter
Your first step towards positive change
€249
12-week programme
- A personalised 12-week wellbeing action plan
- Weekly email or message check-ins
- General nutrition, movement and lifestyle guidance
- Reflection prompts and self-care activities
- A final progress review and next-steps plan
Best for
Women who want structure, a clear plan and gentle accountability while working largely on their own.
Core
Your complete personalised wellbeing journey
€399
12-week programme
- Everything included in Starter
- An initial one-to-one online onboarding session
- Personalised goals and weekly action steps
- Nutrition and healthy eating guidance
- Personalised movement and fitness habit planning
- Support with sustainable lifestyle and appropriate weight-management goals
- Mindfulness, meditation, breathwork and self-care practices
- Intention-setting and spiritual wellbeing exercises
- Weekly progress check-ins, feedback and accountability
- Messaging support between check-ins, within agreed response times
- A midpoint review and final progress review
Best for
Women who want personalised guidance, honest feedback and regular accountability throughout the twelve weeks.
Premium
Deeper support, closer connection, enhanced accountability
€699
12-week programme
- Everything included in Core
- Six 45-minute one-to-one online video coaching sessions across the 12 weeks
- More frequent accountability check-ins
- Personalised adjustments to your wellbeing action plan
- Enhanced messaging support within agreed working hours
- A personalised continuation plan for the following 90 days
Best for
Women who benefit from more frequent personal contact, deeper conversation and structured accountability.
Prices are shown in euros and are the full cost of each package. No payment or booking system is connected on this website — enquiries are made by message and payment is arranged directly after a discovery call. No extra services, guarantees or unlimited support are included beyond those listed above.
Exactly what's included where.
A clear, honest comparison of the three packages. Nothing is hidden in the small print.
| What's included | Starter €249 | Core €399 Recommended | Premium €699 |
|---|---|---|---|
| Personalised 12-week wellbeing action plan | |||
| Weekly email or message check-ins | |||
| General nutrition, movement and lifestyle guidance | Personalised | Personalised | |
| Reflection prompts and self-care activities | |||
| Final progress review and next-steps plan | |||
| Initial one-to-one online onboarding session | — | ||
| Personalised goals and weekly action steps | — | ||
| Personalised movement and fitness habit planning | — | ||
| Support with sustainable lifestyle and weight-management goals | — | ||
| Mindfulness, meditation, breathwork and self-care practices | — | ||
| Intention-setting and spiritual wellbeing exercises | — | ||
| Weekly progress check-ins, feedback and accountability | — | More frequent | |
| Messaging support between check-ins (agreed response times) | — | Enhanced, within working hours | |
| Midpoint review and final progress review | — | ||
| Six 45-minute one-to-one online video coaching sessions | — | — | |
| Personalised adjustments to your wellbeing action plan | — | — | |
| Personalised 90-day continuation plan | — | — |